Media, Speaking & Press
Former IFBB Professional Bodybuilder, Women’s Health Expert & Speaker Helping Women 40+ Reclaim Strength, Confidence & Health
Corry Matthews is a fitness, nutrition, and hormone health expert with 25+ years of experience helping women build stronger, healthier bodies. Through keynote speaking, media appearances, expert commentary, and coaching, Corry educates women on what actually works for fitness, hormones, metabolism, and healthy aging after 40.
Trusted expert commentary on women’s health, fitness, nutrition, hormones, healthy aging, and midlife wellness.
Signature Speaking Topics
Women’s Health, Hormones & Reclaiming Your Strength
Helping women over 40 understand hormone changes, metabolism shifts, muscle loss, and what actually works for sustainable health in midlife.
Midlife Fitness, Nutrition & Confidence
A practical and empowering conversation about building strength, energy, and confidence after 40.
Strong After 40
Why women need to stop shrinking, restricting, and fearing aging—and start building strength for longevity.
*Custom Talks Available
Speaking & Live Events
WildX Event
Midlife Health, Fitness & Empowerment
Evidence-based strategies for fitness, nutrition, and confidence in midlife.
Thrive South Bay
Women’s Health, Hormones & Strength
Helping women over 40 better understand hormone changes, muscle loss, and sustainable wellness.
Featured Media & Expert Commentary
MSN - 6 Exercises Adults Over 60 Need to Rebuild Strength
HOLA! - GLP-1 and the Risk or Nutrient Intake
Eat This Not That - Gentle Shoulder Exercises After 60
Authority Magazine - 5 Lifestyle Tweaks for Better Health
Woman's Week - Fitness Brand Challenges Midlife Silence About Health
Business Life - How a former bodybuilder is helping midlife women
Voyage LA - Meet Corry Matthews
TV & Video Interviews
3 Exercises You Can Do Anywhere to Build Strength
Not sure where to start - Corry shares with Fox 5 just how easy it can be.
WCNC NEWS
Women’s Health as an Act of Empowerment
Corry discusses women’s hormones, strength, and confidence after 40.
Confidence After 40
Former professional bodybuilder shares her tips for helping women rebuild their confidence after turning 40
Healthy Summer Entertaining Tips
Practical nutrition and wellness strategies - includes recipes from Corry's cookbook.
Hormones & Strength After 40
Corry shares what she wishes more women understood about weight gain and hormones as they age.
From Bodybuilding to Midlife
Midday Maryland interviews Corry about our bodybuilding events and helping women thrive through midlife.