strength & grace and surrogatefirst
Start your Journey Today!
we’re dedicated to supporting you through every phase of your surrogacy journey, from preparation to postpartum. Our wellness program is crafted to prioritize your physical and mental well-being, ensuring you feel empowered and cared for along the way. We offer a range of resources, personalized fitness and nutrition plans, and access to expert support, tailored exclusively for surrogates.
How Our Wellness Support Works
Our wellness program includes two different types of personalized calls, designed to address your unique needs and answer any questions you may have. Here’s what you can expect from each call:
1. Meet & Greet Call - A Quick Introduction to Wellness Support (10 minutes)
This brief introductory call is your first step in connecting with our wellness support team. During this 10-minute session, you’ll:
- Get an overview of our surrogate-specific wellness services
- Learn about the fitness and nutrition plans tailored to each stage of your surrogacy journey
- Have a chance to ask any initial questions about what we offer and how we can best support you
This call is all about making you feel welcome and introducing you to our services. It’s your first connection point with a dedicated wellness coordinator who will be there for you throughout the process.
Schedule your 10-minute Meet & Greet and start your wellness journey with us.
2. Personalized Health & Wellness Call - Get Customized Guidance and Support
Once you’re ready for more specific guidance, our detailed wellness call is here to provide personalized answers and resources tailored to your needs. In this session, you’ll:
- Have the opportunity to ask questions related to your current stage (whether you’re preparing for, currently in, or recently finished with pregnancy)
- Access our expertly crafted fitness and nutrition plans designed to support physical wellness during surrogacy
- Gain guidance on physical and mental wellness strategies that make each phase of your journey healthier and more comfortable
This call allows us to ensure you’re fully supported with a wellness plan that aligns with your goals and needs as a surrogate.
Schedule your Health & Wellness Call to access custom resources and personalized support.
Connect
get started
A quick, friendly overview of our wellness services and how we’re here to support you through every stage of surrogacy. [Schedule]
Advice
schedule
A personalized call to answer specific health and wellness questions, giving you access to tailored fitness and nutrition plans. [Schedule]
Recover
enroll
Welcome to your 4th Trimester Tribe! Where Every Surrogate's Postpartum Journey Matters!
Join [Here] for free!