Chia Seed Oatmeal
Servings: 1
Print Recipe
Ingredients
- 3/4 C. Unsweetened Almond Milk
- 2 Scoops Collagen Protein I use Thrive Market Unflavored Grass Fed
- 2 Tbsp. Chia Seeds
- 1/4 C. Steel Cut Oats I use Coaches Oats for the most protein
- 1-2 tsp. Monk Fruit or Stevia
- 1/2 C. Fresh Berries
Instructions
- Add everything but the berries into a small saucepan.
- Bring to a low boil...cook for about 5 minutes.
- Once removed from heat add berries, or if its super cold and you want, add the berries the last 30-60 seconds of cooking. This will cause the whole dish to be sweeter.
Notes
Such a filling breakfast with good fat, fiber and slow & fast digesting carbohydrates. Perfect for breakfast or a post workout meal.