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chia seed pudding

Chia Seed Pudding

5 from 1 vote
A great fiber rich breakfast
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Prep Time 5 minutes
Total Time 3 hours
Servings: 1
Course: Breakfast, Dessert
Ingredients Method Notes

Ingredients
  

  • 1 cup Unsweetened Almond, Coconut or Cashew Milk
  • 1/4 cup Chia Seeds
  • 1/4 cup Berries of Choice
  • Stevia to taste if needed

Method
 

  1. Mix milk and chia seeds
  2. Blend in fruit or add to top of pudding once set

Notes

This is a great breakfast option with 8 grams of fiber and 4 grams of Omega-3s.  Also works well as a dessert treat!