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Mashed Potatoes

Real mashed potatoes, real healthy
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Prep Time 10 minutes
Cook Time 45 minutes
Course: Side Dish
Ingredients Equipment Method

Ingredients
  

  • 3-4 Potatoes choose your favorite, skinned and peeled
  • 5-6 cloves Garlic* *optional
  • 2 Tbsp Olive Oil
  • 1/4 C. Grass Fed Butter / Ghee or Vegan Alternative
  • 1/2-1 C. Organic Chicken Stock

Equipment

  • 1 Large Pot
  • 1 Mixer this makes everything so much easier

Method
 

  1. Peel and chop potatoes - boil them in water until tender.
  2. While potatoes are cooking, place garlic in tin foil and pour over olive oil. Cook these in over or toaster for 40 minutes.
  3. Mash potatoes and add all above ingredients. If you chose not use the garlic, still add the olive oil when mashing the potatoes
  4. Add salt and pepper to taste or a healthy (gluten and dairy free) gravy.