Mashed Potatoes
Real mashed potatoes, real healthy
Print Recipe
Equipment
- 1 Large Pot
- 1 Mixer this makes everything so much easier
Ingredients
- 3-4 Potatoes choose your favorite, skinned and peeled
- 5-6 cloves Garlic* *optional
- 2 Tbsp Olive Oil
- 1/4 C. Grass Fed Butter / Ghee or Vegan Alternative
- 1/2-1 C. Organic Chicken Stock
Instructions
- Peel and chop potatoes - boil them in water until tender.
- While potatoes are cooking, place garlic in tin foil and pour over olive oil. Cook these in over or toaster for 40 minutes.
- Mash potatoes and add all above ingredients. If you chose not use the garlic, still add the olive oil when mashing the potatoes
- Add salt and pepper to taste or a healthy (gluten and dairy free) gravy.