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Orange Sheet Pan Chicken

Orange Sheet Pan Chicken

One pan chicken and veggie dish
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Prep Time 10 minutes
Cook Time 45 minutes
Servings: 6
Course: dinner, Main Course
Ingredients Equipment Method Notes

Ingredients
  

  • 1 Orange Juice of the orange
  • 1 Tbsp Avocado Oil
  • 4 cloves Sliced Garlic
  • 1/2 Tbsp Rosemary
  • 1/2 tsp Sea Salt
  • 1/2 tsp Pepper
  • 1/4 tsp Smoked Paprika
  • 8 Bone in chicken thighs with skin on Organic, pasture raised
  • 1 Large Slivered Sweet Potato Or already cut up from store
  • 1 head Broccoli
  • 1/2 Yllow Onion Sliced thinly
  • 1 Red Bell Pepper or 4 Sweet Mini Peppers Slicey thinly

Equipment

  • Oven
  • Large rimmed baking sheet

Method
 

  1. Preheat over to 400 degrees and line pan with tin foil
  2. Whisk together the first 6 ingredients to make a sauce
  3. Place chicken on pan, and surround it with vegetables
  4. Pour sauce over everything
  5. Cook for 45 minuts or until chicken is cooked all the way through

Notes

Simple easy one pan meal.  We like to serve this with our 4 Ingredient Biscuits.