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green-health-smoothie

Stacia's Green Detox Smoothie

5 from 1 vote
Instead of trying to get 1lb of vegetables in all day long, Stacia's smoothie takes the bulk of them and front loads them into this refreshing morning smoothie blend. Must have's? A Ninja BL480D Nutri Ninja is the one she uses with the 32 oz cup. Note: She doesn't use measuring cups or spoons so all measurements below are estimates. She puts all the ingredients into a colander/strainer and goes from there.
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Prep Time 5 minutes
Servings: 2 servings
Course: Breakfast, dinner, lunch, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup spinach organic
  • 1 cup Kale no stems
  • 1/2 cucumber
  • 1/2 zucchini
  • 2 stalks of celery
  • 1/2 tsp cayenne pepper
  • 1/2 tsp tumeric
  • ginger to taste
  • 1/2 fresh squeezed lemon
  • 1/4 avocado
  • 4 caps MCT Oil use the caps of the oil container

Equipment

  • Ninja BL480D Nutri Ninja

Method
 

  1. Cut and rinse all vegetables
  2. Squeeze lemon juice until done, remove seeds from bottom of container
  3. Add all cut vegetables followed by spinach and kale
  4. Use Extract feature on Ninja
  5. Should make 2 servings. Drink 16oz at a time!

Notes

This is perfect anytime you need to get in your extra veggies!