Zucchini Fries
Zucchini Fries without all the flour and oil!
Print Recipe
Equipment
- Air Fryer
Ingredients
- 2 lg. Zucchini Cut in 3 inches long and 1/4 inch thick
- 1/3 C Tapioca Flour
- 1 C Almond Flour
- 2 lg. Eggs
- 1 tsp Garlic powder
- 1 tsp Onion Salt
- 1/2 tsp Oregano
- 1/2 tsp Smoked Paprika
- 1-2 C Marinara Sauce I love Rao's
Instructions
- Take out the zucchini about 30 minutes prior to cooking, and cut, so they have time to dry.
- Mix together all spices with almond flour (do not mix in tapioca flour)
- Coat the fries first in tapioca (tap off excess), then coat with egg, then with the almond spice mix. Do this for each fry.
- Place fries on cookie sheet and freeze for 30-45 minutes.
- Cook in the air fryer at 375 degrees from 20-24 minutes, until your preferred level or crispiness.
- Serve with Marinara.
Notes
All the crunch and goodness of a zucchini fry without the oil, gluten and guilt!