If you've gone through our 21 Day Detox, or are planning on it, at some point you need to think about the cleaning agents you're using in the house. I started using Green Cleaning agents before our son was born so I thought I'd share a few of my favorites!
All of these items also work out to be less expensive than commercial cleaning agents. Two of my favorite cleaning 'recipes' we use in our house:
Mix everything together and place in a spray bottle. Works beautifully on all the shiny surfaces too!
This works on the stove top, oven, microwave, and refrigerator (interior) to cut through any grease or baked on stickiness.
Tags
The Hidden Link Between Cortisol & Progesterone Hormonal balance isn’t just about estrogen and progesterone—there’s another key player: cortisol. When cortisol levels are out of balance due to chronic stress, poor sleep, or blood sugar issues, progesterone production can suffer. This imbalance doesn’t just affect women in perimenopause—it can impact hormonal health at any age,
Read MoreWhy Perimenopause Triggers Anxiety & Depression Perimenopause is often an emotional rollercoaster, with unexpected waves of anxiety, depression, and mood swings. If you’ve been feeling more irritable, overwhelmed, or emotionally drained, you’re not alone. These shifts aren’t just “in your head”—they are deeply tied to hormonal fluctuations, brain chemistry changes, and lifestyle factors. Understanding what’s
Read MoreAre Your Hormones Holding You Back from Losing Weight? If you feel like you’re doing everything “right” but still struggling to lose weight, your hormones may be the missing piece for successful weight loss. Many women over 40 find that despite eating healthy and exercising, the scale won’t budge—or worse, weight seems to creep up
Read MoreIf you’re a busy woman over 40, juggling work, family, and everything in between, are you making the most common mistake when trying to lose weight? I know you don’t have time for guesswork when it comes to losing weight and keeping it off. Yet, so many women fall into the same weight loss mistake
Read More