March 12

0 comments

Chicken Wings


Chicken Wings

Wings

Air Fryer Wings to the Rescue
Prep Time 2 minutes
Cook Time 8 minutes
Course: Appetizer, dinner, Main Course

Ingredients
  

  • 1-2 lb. Chicken Wings
  • 1-2 Tbsp. Tessemae's Buffalo Sauce
  • avocado oil (cabinet / pantry item)

Equipment

  • Air Fryer

Method
 

  1. Turn air fryer on to 400 degrees
  2. Add chicken wings - suggest giving them a light spray with avocado oil - and just enough to fit in the bottm.
  3. Cook 8-10 minutes

Notes

These are such a keto-rrific treat!  I love this sauce because it has no added sugar.  Be careful not to overlap the wings, cooking them in batches - their higher fat content will make them taste just like they've been fried.
Want another sauce other than buffalo - try any of the Primal Kitchen no sugar added BBQ sauces.
>