Hummus

Name: Homemade Hummus
Prep time: 10 min
Ingredients: 1 can Chickpeas (remove light shell covering); 1 Juice of the Lemon; 1 C. Tahinin; 3 Tbsp Oil (Olive or Avocado); 1-3 Cloves Garlic (Add this to taste)

Stacia

Homemade Hummus

5 from 1 vote

The best is homemade!

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Prep Time 10

Course: Appetizer, Snack

Ingredients Equipment Method Notes

Ingredients

1 can Chickpeas remove light shell covering
1 Juice of the Lemon
1 C. Tahinin
3 Tbsp Oil Olive or Avocado
1-3 Cloves Garlic Add this to taste

Equipment

Blender

Method

Put all ingredients in blender, blend and serve.

Notes

100% detox approved!

Best options for enjoying your hummus:

With fresh veggies
On hard boiled eggs in place of the egg yolk
On grain-free chips / crackers – these will usually be made of cauliflower, coconut or casava.