I did an un-planned technology detox this past weekend. It was divine!
I'd decided I'd had enough of social media and all that comes with it so I stayed off Facebook, Twitter and Instagram. I only answered text messages that I had to.
It would have been only slightly better if I'd done this with my toes in the sand and the sun shining down on me, but I'll take what I can get right now.
Everything was right where I left it before the weekend started! And, I managed to:
It also allowed me to approach the new work week with a fresh brain. I came up with some new ideas for some cool 'stuff' for our bodybuilding show competitors and our clients. New ideas for the charities I volunteer with. Overall, I think on Monday I was a whirlwind!
Diamond Cat Painting
You should come out on the other side of a technology detox with a fresh mind, feeling relaxed yet focused. Make sure to schedule another technology detox to keep yourself refreshed. Also, if you're spending as much time as I do online every day, consider in investing in some TrueDark glasses. I have a pair of the Daylights and the Twilights and feel like they are a huge help on eye strain.
Stacia TrueDark Daylight Glasses
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