March 24

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Tostada

Tostadas

Tostadas

Healthy Mexican Cusine
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Course: Appetizer, dinner, Main Course
Cuisine: Mexican
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb. Ground Turkey, Chicken or Beef prefer organic pasture raised
  • 1 pkt Taco Seasoning look for healthy options, Thrive Market has some great ones
  • 12 Low Carb Tortillas
  • 1 can Refried Beans organic black or pinto
  • 1 Tbsp avocado oil
  • 1/2 c. Cheese optional
  • 1 tomato chopped. optional
  • 1 head of lettuce chopped. optional
  • 1 jar salsa optional

Equipment

  • Skillet

Method
 

  1. Turn oven on to 375 degrees
  2. Place tortillas on pan, and brush on avocado oil, then bake 8-10 minutes
  3. While cooking tortillas cook meat with taco seasoning
  4. Warm beans in pot on stove
  5. When tortillas are done, spread with beans and then top with meat and any toppings you like

Notes

When you are looking for a yummy Mexican crunch without all the carbs this recipe will hit the spot.  We prefer the whole what low carb tortillas.  For my kids, I will use organic corn tortillas and cook them like I do the ones for my husband and I.
Serve with a fresh green salad to get all your veggies in.
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