Chicken Tortilla-less Soup

Course: Appetizer, Main Course

Keyword: dairy-free, gluten free, plant based, sugar free, vegan

Prep Time: 10

Cook Time: 30

Lower carb version of a Spanich favorite

Print Recipe

Equipment

Crock pot or large stock pot

Ingredients

10 oz Enchilda Sauce You can choose mild or hot
1 can Fire Roasted Diced Tomatoes
1 can Black Beans
15 oz. Chicken Broth use vegetable stock if choosing plant based / vegan
1.5 c. Cooked Chicken Rotisserie works, or you can also use ground chicken thats been browned - omit if choosing plant based / vegan

Instructions

Combine all ingredient above in stock pot. Simmer for 30 minutes.

Notes

Another great weeknight recipe. You can also put all the ingredients in a crock pot and simmer on low for 4 hours.

Great toppings for this soup:

Diced avocado
Cheddar/Mexican Cheese (omit for plant based / vegan / dairy-free)
Sour Cream (omit for plant based / vegan / dairy-free)
Onion
Fresh Cilantro

Can also be served with crushed tortilla chips on top if you still want your "tortillas"

DETOX NOTES:

Skip all added dairy and don't add any corn tortilla chips. Checkout coconut chips and casava flour. Watch added sugar in your enchilada sauce. The Trader Joe's version is great.