Chicken Tortilla-Less Soup

Chicken Tortilla-less Soup

Lower carb version of a Spanich favorite

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Prep Time 10

Cook Time 30

Course: Appetizer, Main Course

Ingredients Equipment Method Notes

Ingredients

10 oz Enchilda Sauce You can choose mild or hot
1 can Fire Roasted Diced Tomatoes
1 can Black Beans
15 oz. Chicken Broth use vegetable stock if choosing plant based / vegan
1.5 c. Cooked Chicken Rotisserie works, or you can also use ground chicken thats been browned - omit if choosing plant based / vegan

Equipment

Crock pot or large stock pot

Method

Combine all ingredient above in stock pot. Simmer for 30 minutes.

Notes

Another great weeknight recipe. You can also put all the ingredients in a crock pot and simmer on low for 4 hours.

Great toppings for this soup:

Diced avocado
Cheddar/Mexican Cheese (omit for plant based / vegan / dairy-free)
Sour Cream (omit for plant based / vegan / dairy-free)
Onion
Fresh Cilantro

Can also be served with crushed tortilla chips on top if you still want your "tortillas"

DETOX NOTES:

Skip all added dairy and don't add any corn tortilla chips. Checkout coconut chips and casava flour. Watch added sugar in your enchilada sauce. The Trader Joe's version is great.