1scoopProtein PowderI prefer vanilla or pumpkin flavored
1/4 - 1/2tspPumpkin Spice Seasoning Be sure it is unsweetened
1/8tspBaking powder
Instructions
Add all ingredients together and mix. Cook on each side until you see bubbling.
Notes
When you are craving pumpkin spice but EVERYTHING says no. Be it your nutrition plan, your competition plan or maybe because you can't have gluten...these are simply the best.And, you can choose the type of protein powder you use...make it vegan so its dairy free, or collagen, you can even go for a seasonal flavor.