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Stuffed peppers

Stuffed Peppers

Un-stuffed peppers
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Prep Time 15 minutes
Cook Time 30 minutes
Servings: 4
Course: Main Course
Ingredients Equipment Method Notes

Ingredients
  

  • 2 Green Peppers chopped
  • 1 lb. Organic Ground Chicken or Turkey
  • 1 Onion chopped
  • 3 cloves Garlic chopped
  • 2 6oz. Cans of tomato sauce
  • 2 tsp Ghee or Olive Oil
  • 2 cups Cauliflower or Regular Rice

Equipment

  • Slow Cooker

Method
 

  1. Saute all veggies in ghee or olive oil
  2. After 5 minutes, add meat
  3. Continue to cook until meat is no longer pink
  4. Add all ingredients to either a slow cooker or pot on the store and let simmer. The longer is simmers the better the taste.
  5. Serve over rice of your choice

Notes

This is a simple week night meal that you can either simmer while home, or prep and place in a slow cooker so its ready when you return home.