Stuffed Peppers

Name: Stuffed Peppers
Prep time: 15 min
Cook time: 30 min
Ingredients: 2 Green Peppers (chopped); 1 lb. Organic Ground Chicken or Turkey; 1 Onion (chopped); 3 cloves Garlic (chopped); 2 6oz. Cans of tomato sauce; 2 tsp Ghee or Olive Oil; 2 cups Cauliflower or Regular Rice

Stuffed Peppers

Un-stuffed peppers

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Prep Time 15

Cook Time 30

Servings: 4

Course: Main Course

Ingredients Equipment Method Notes

Ingredients

2 Green Peppers chopped
1 lb. Organic Ground Chicken or Turkey
1 Onion chopped
3 cloves Garlic chopped
2 6oz. Cans of tomato sauce
2 tsp Ghee or Olive Oil
2 cups Cauliflower or Regular Rice

Equipment

Slow Cooker

Method

Saute all veggies in ghee or olive oil
After 5 minutes, add meat
Continue to cook until meat is no longer pink
Add all ingredients to either a slow cooker or pot on the store and let simmer. The longer is simmers the better the taste.
Serve over rice of your choice

Notes

This is a simple week night meal that you can either simmer while home, or prep and place in a slow cooker so its ready when you return home.