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White Bean Chicken Chili

White Bean Chicken Chili

Course: Main Course
Keyword: Chicken, dairy-free, gluten free, Grain-Free, High Fiber, keto
Prep Time: 15 minutes
Cook Time: 4 hours
Slow Cooked, High Fiber Yummy Goodness!
Print Recipe

Equipment

  • Slow Cooker

Ingredients

  • 1 lb. Chicken Sausage Remove casing
  • 1 onion
  • 2 cloves minced garlic
  • 2 14 oz. cans white kidney beans rinse
  • 4-6 cups chicken stock
  • 1 Tbsp Ghee or Olive Oil
  • 4 cups Chopped Kale

Instructions

  • In skillet, brown the sausage, 5 minutes
  • Add the garlic and onion and continue to cook until onion is soft
  • Add to crock pot with chicken stock, you will use the same pan for the next step
  • Add the ghee or olive oil, once heated add kale. Cook about 5-10 minutes until the kale is wilted. Then add it to the crock pot.
  • Let cook on low 4-6 hours in the crock pot.

Notes

This is a great hearty soup paired with super healthy kale. 
If you aren't gluten or dairy free; serve with fresh garlic bread or crackers, and sprinkle parmesan cheese on top.