Ingredients
Equipment
Method
- In skillet, brown the sausage, 5 minutes
- Add the garlic and onion and continue to cook until onion is soft
- Add to crock pot with chicken stock, you will use the same pan for the next step
- Add the ghee or olive oil, once heated add kale. Cook about 5-10 minutes until the kale is wilted. Then add it to the crock pot.
- Let cook on low 4-6 hours in the crock pot.
Notes
This is a great hearty soup paired with super healthy kale.
If you aren't gluten or dairy free; serve with fresh garlic bread or crackers, and sprinkle parmesan cheese on top.