April 22

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Bacon Wrapped Chicken & Greens

By Stacia

April 22, 2019


Air-Fried Bacon Wrapped Chicken & Greens

Keto Friendly ~ Bacon Wrapped Chicken, mixed greens with goat cheese feta and Avocado Ranch dressing

  • 2 each large organic chicken breasts
  • 4 pieces bacon, nitrate free (If you can, use pasture raised organic bacon)
  • 1 cup spinach per person
  • sunflower green to taste
  • bean sprouts to taste
  • 1 oz goat feta cheese
  • 1 tbsp avocado ranch dressing
  1. Clean and cut chicken breasts in half

  2. Cook in Air Fryer for 15 minutes at 400-degrees

  3. Remove chicken from airfryer, wrap in 1 slice if nitrate free bacon

  4. Cook in Air Fryer for 15 min at 400-degrees or until internal temp reaches 165 degrees

  5. Create greens from above ingredients

  6. Add avocado ranch dressing to everything & enjoy!

Alternatively, you can cook in the oven.

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