April 22

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Bacon Wrapped Chicken & Greens


Stacia

Air-Fried Bacon Wrapped Chicken & Greens

Keto Friendly ~ Bacon Wrapped Chicken, mixed greens with goat cheese feta and Avocado Ranch dressing
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings: 4 people
Course: Main Course
Cuisine: American

Ingredients
  

  • 2 each large organic chicken breasts
  • 4 pieces bacon, nitrate free If you can, use pasture raised organic bacon
  • 1 cup spinach per person
  • sunflower green to taste
  • bean sprouts to taste
  • 1 oz goat feta cheese
  • 1 tbsp avocado ranch dressing

Method
 

  1. Clean and cut chicken breasts in half
  2. Cook in Air Fryer for 15 minutes at 400-degrees
  3. Remove chicken from airfryer, wrap in 1 slice if nitrate free bacon
  4. Cook in Air Fryer for 15 min at 400-degrees or until internal temp reaches 165 degrees
  5. Create greens from above ingredients
  6. Add avocado ranch dressing to everything & enjoy!

Notes

Alternatively, you can cook in the oven.
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