21 Day Detox, fitness, health, Mind Matters, nutrition

Is your weight keeping you from your best life? What is your why?

The key to changing anything in life is knowing why you want to change ...

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21 Day Detox, Lunch|Dinner, recipe

Pan Seared Scallops

This ​is a recent favorite of mine! Scallops are naturally low in fat and ...

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21 Day Detox, Plant Based, recipe

Roasted Cashews

I can't do nuts as a snack. Darn allergies. But cashews are classified as ...

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21 Day Detox, Lunch|Dinner, nutrition, recipe

Detox Turkey Burger

Detox Turkey Burger & Fries Course: dinner, Main Course Prep Time: 25 minutes minutes ...

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21 Day Detox, Lunch|Dinner, nutrition, recipe

Taco Rice Bowl

Taco Rice Bowl Course: dinner, Main Course Prep Time: 5 minutes minutes Cook Time: ...

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21 Day Detox, Lunch|Dinner, nutrition, recipe

Curry (Skillet Cook)

Curry (Skillet Cook) Course: dinner, Main Course Prep Time: 5 minutes minutes Cook Time: ...

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