Açai berries have been touted as a super food with a range of potential ...

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Hormone Reset Smoothie Course: Breakfast, dinner, Snack Prep Time: 5 minutes minutes Servings: 1 ...

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A holiday twist on a classic favorite To make our Dark Chocolate Mint Shake, ...

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Simply the richest and best for that chocolate craving that also keeps your hormones ...

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Your favorite pumpkin spice latte is great for a once a year treat. However, ...

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Beef – it’s what’s for dinner in our house at least 3-4 times per ...

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