While this isn't 100% detox approved because of the oatmeal...it's pretty darn close. If you are in the 21 days of one of our detox's hold off on adding this until you know that oatmeal agrees with you!
Otherwise, this breakfast or anytime snack is delicious and full of protein, good fats and great carbohydrates!
Chia Seed Oatmeal
- 3/4 C. Unsweetened Almond Milk
- 2 Scoops Collagen Protein (I use Thrive Market Unflavored Grass Fed )
- 2 Tbsp. Chia Seeds
- 1/4 C. Steel Cut Oats (I use Coaches Oats for the most protein)
- 1-2 tsp. Monk Fruit or Stevia
- 1/2 C. Fresh Berries
Add everything but the berries into a small saucepan.
Bring to a low boil...cook for about 5 minutes.
Once removed from heat add berries, or if its super cold and you want, add the berries the last 30-60 seconds of cooking. This will cause the whole dish to be sweeter.
Such a filling breakfast with good fat, fiber and slow & fast digesting carbohydrates. Perfect for breakfast or a post workout meal.
Tags
dairy free, gluten free, sugar free
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