January 23

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Chia Seed Pudding

By Corry Matthews

January 23, 2020

gluten free, grain free

Chia Seed Pudding

A great fiber rich breakfast

  • 1 cup Unsweetened Almond, Coconut or Cashew Milk
  • 1/4 cup Chia Seeds
  • 1/4 cup Berries of Choice
  • Stevia to taste if needed
  1. Mix milk and chia seeds

  2. Blend in fruit or add to top of pudding once set

This is a great breakfast option with 8 grams of fiber and 4 grams of Omega-3s.  Also works well as a dessert treat!

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