October 3

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Coconut Chicken Stir Fry


Couscous & Green Beans

Coconut Chicken Stir Fry

Another great rice bowl option for a quick meal
Prep Time 10 minutes
Cook Time 10 minutes
Course: Main Course
Cuisine: Asian

Ingredients
  

  • 1 lb. ground chicken
  • 1/2 c. full fat coconut milk
  • 2 tsp minced garlic
  • 25 matchstick carrots
  • 2 green onions (sliced thin)
  • 2 Tbsp reduced sodium/gluten free soy sauce
  • 1/2 c diced pineapple
  • 2 c. Jasmine or Cauliflower Rice

Equipment

  • Wok

Method
 

  1. Add coconut milk and garlic to wok and heat until bubbling
  2. Add ground chicken, and cook until just brown
  3. Add in carrots, green onions and pineapple, cook 5-10 min.
  4. Add in soy sauce
  5. Serve over rice

Notes

This is a great menu item for a busy evening.  Great paired with asparagus or green beans.
To make these detox approved - use only cauliflower rice and reduce the pineapple to only 1 cup.
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