Simply the richest and best for that chocolate craving that also keeps your hormones balanced!
Reminder - you only need 1-2 tiny pieces of this to satisfy your sweet craving. Tip - to keep your hormones balanced - enjoy this as a "after meal" treat. Bonus - going to a party - offer to bring this as your dish so you won't be tempted by all the sugar loaded desserts.
Hormone Solution approved dessert!
Melt butter and chocolate chips. I use a large glass mixing bowl, heat for 30 seconds at a time...you don't want this to boil or over cook as you are melting it.
Add in monk fruit and cacao powder and stir.
Line 10x13 pan with wax paper.
Pour mixture in and set aside in the fridge. Want to enjoy it super quickly - put it in the freezer.
Cut up into bit size pieces and store in the freezer or fridge.
Tags
21 day detox, detox approved, gluten free, grain free, keto
Understanding Menopausal Joint Pain—and What to Do About It If you’ve hit your 40s and started wondering, “Why do my joints hurt even when I haven’t done anything?” — you’re not alone. Women going through perimenopause and menopause often wake up feeling stiff, achy, or even like their bodies are falling apart. And it’s frustrating,
Read MoreWhen it comes to protecting your health, food can be one of your most powerful tools. While no single ingredient can prevent or cure cancer, certain foods are known to contain protective compounds that support your body’s ability to fight inflammation, reduce oxidative stress, and maintain cellular health. These are what we call cancer fighting
Read MoreWhen it comes to healthy living, skincare is more than surface-deep—especially in the summer. While the sun provides important benefits like vitamin D and mood support, too much exposure (and the wrong kind of protection) can leave your skin inflamed, dehydrated, and stressed. The good news? You don’t have to avoid the sun altogether. You
Read MoreWhen it comes to building strength, staying lean, and aging with vitality, protein is one of the most important nutrients we need to prioritize as we age. Whether you’re a teen athlete sprinting across the soccer field, a busy woman in her 30s balancing work and wellness, or entering your 40s and beyond, your body’s
Read More