All the goodness with 0 Guilt
Add the fries into the Air Fryer, and follow its directions. I prefer the frozen kind over fresh as they tend to crisp up better in the Air Fryer
Turn on the grill to 400 degrees
While the grill is warming up, prep the lettuce, slice the tomato, avocado, pickles, onion
Cook the burgers about 7-10 minutes on each side
Serve with vegetables and fries.
Trader Joe's has some of the best chicken and turkey burgers, and this one is one of my faves. The ingredients are so simple - turkey, salt and rosemary - that's it. Serve it with your favorite veggies and a side of the home fries, and you will never miss the bun.
Have extra napkins on hand or a fork/knife to make eating the burger a little easier.
Love ketchup, but not the sugar? Try Thrive Market's Brand of Ketchup. http://thrv.me/7tSNEB - organic and less than $3 per bottle, you can't beat that.
Non - Detox: top your burger with your favorite cheese, or try serving it open bun style and include one half of a bun under all the burger and veggie goodness.
Tags
Many women enter perimenopause or menopause and suddenly feel like their bodies have aged overnight. Knees ache. Hips feel stiff. Hands are sore in the morning. Old injuries resurface without warning. Often, these symptoms are dismissed as “just aging” or immediately labeled as arthritis. However, for many women, the real issue is far more specific
Read MoreIf you’ve spent even five minutes on social media lately, you’ve probably seen it: “Lymphatic detox.” “Drain trapped toxins.” “Flatten your belly by fixing your lymph system.” And while the lymphatic system does matter, a lot of what’s being sold online right now is wildly overstated — and in some cases, flat-out misleading. Let’s clear
Read MoreWhether you gave birth vaginally, by C-section, or as a surrogate, your postpartum experience is uniquely yours. While every recovery looks different, one thing is always true: your body deserves care, support, and patience as it heals. At Strength & Grace Fitness, we understand that postpartum recovery is more than physical. It’s a mental, emotional,
Read More