Dried Fruit And Nuts

This is a really simple snack that can go anywhere.

Couple things to be aware of:

• Watch added sugar in your dried fruit
• Watch the type of oil your nuts are roasted in; try to avoid the industrial seed oils
• Raw nuts are better than roasted and salted nut.

Detox notes - skip this snack and pick another one, since this one tends to be higher sugar than the alloted 15 grams per day.