Jicama Fries
I've been seeing these fries all over Pinterest and had to try my hand at making them.
- 1 each jicama, peeled and sliced thinly
- olive oil
- 1 clove minced garlic (the fresher the better)
- sea salt, to taste
- cayenne pepper, to taste
- smoked paprika, to taste
Peel jicama and cut into ½-inch-thick slices. Then, cut slices into thin strips, ⅓- to ½-inch thick.
In a large bowl, coat jicama with olive oil. Sprinkle jicama with salt, garlic powder, smoked paprika, and cayenne pepper; toss well to coat.
Preheat an air fryer to 375°F. Arrange jicama in basket. Air-fry at 375°F until browned and crisp on the edges, 22 to 25 minutes, pausing to shake basket every 7 or 8 minutes.
Spring is the season of renewal. It’s when we start opening the windows, letting in the fresh air, and clearing out what no longer serves us. And while you may already be organizing closets or decluttering drawers, there’s one area that often gets overlooked—your fitness routine. Its time to spring clean your fitness routine. If
Read More
5 Simple Shifts for Women Over 40 As the seasons change, so do our bodies—and spring is the perfect time to reconnect with your health. For women over 40, hormone fluctuations can affect everything from mood and energy to weight and sleep. However, the good news is that there are gentle ways to support balance,
Read More
Alcohol & Perimenopause: Why That Glass of Wine Hits Different Now! Let’s be honest: there’s nothing wrong with enjoying a glass of wine at dinner or a cocktail out with friends. But if you’ve hit your 40s and started wondering, “Why do I feel so awful the next day—even after just one drink?” — you’re
Read More
Introduction When most people think of testosterone, they associate it with men. However, testosterone imbalance in women is a common yet often overlooked issue that can significantly impact energy, metabolism, muscle strength, brain function, mood, and libido. Unlike estrogen and progesterone, which drop significantly at menopause, testosterone declines more gradually with age, making it an
Read More