Jicama Fries
I've been seeing these fries all over Pinterest and had to try my hand at making them.
- 1 each jicama, peeled and sliced thinly
- olive oil
- 1 clove minced garlic (the fresher the better)
- sea salt, to taste
- cayenne pepper, to taste
- smoked paprika, to taste
Peel jicama and cut into ½-inch-thick slices. Then, cut slices into thin strips, ⅓- to ½-inch thick.
In a large bowl, coat jicama with olive oil. Sprinkle jicama with salt, garlic powder, smoked paprika, and cayenne pepper; toss well to coat.
Preheat an air fryer to 375°F. Arrange jicama in basket. Air-fry at 375°F until browned and crisp on the edges, 22 to 25 minutes, pausing to shake basket every 7 or 8 minutes.
Many women enter perimenopause or menopause and suddenly feel like their bodies have aged overnight. Knees ache. Hips feel stiff. Hands are sore in the morning. Old injuries resurface without warning. Often, these symptoms are dismissed as “just aging” or immediately labeled as arthritis. However, for many women, the real issue is far more specific
Read More
If you’ve spent even five minutes on social media lately, you’ve probably seen it: “Lymphatic detox.” “Drain trapped toxins.” “Flatten your belly by fixing your lymph system.” And while the lymphatic system does matter, a lot of what’s being sold online right now is wildly overstated — and in some cases, flat-out misleading. Let’s clear
Read More
Whether you gave birth vaginally, by C-section, or as a surrogate, your postpartum experience is uniquely yours. While every recovery looks different, one thing is always true: your body deserves care, support, and patience as it heals. At Strength & Grace Fitness, we understand that postpartum recovery is more than physical. It’s a mental, emotional,
Read More
Read More