Mock Mashed Potatoes

Name: Mock Mashed Potatoes
Ingredients: 1 large cauliflower head; 1 tsp low/no sodium chicken bouilion; 2 tbsp ghee (or butter); 2 tbsp cashew milk (or milk, half or half or cream); 2 tsp mixed herbs: garlic, black pepper, onion powder (It's really all about personal preference)

Stacia

Mock Mashed Potatoes

The best way to eat cauliflower!

Print Recipe

Servings: 4 servings

Course: Side Dish

Cuisine: American

Ingredients Method Notes

Ingredients

1 large cauliflower head
1 tsp low/no sodium chicken bouilion
2 tbsp ghee or butter
2 tbsp cashew milk or milk, half or half or cream
2 tsp mixed herbs: garlic, black pepper, onion powder It's really all about personal preference

Method

Pre-heat oven to 375.
Boil cauliflower till it falls apart when stuck with a fork.
With food processor, blend all ingredients. Some people like to leave lumps to make it even more like real mashed potatoes.
Spray oven proof pan with cooking spray or coconut oil.
Pour mixture in pan. Add a few pats of butter if you like a more buttery flavor. Sprinkle garlic on top for added flavor.
Bake for 15-20 minutes.

Notes

If you are doing our detox, keep this dairy free and opt ghee over butter.