Ingredients
Equipment
Method
- Place all in blender; drink immediately.
Notes
Looking to increase your fiber and still have a super yummy treat that feels like a cheat? This is my favorite go to. The perfect pre-workout, post workout our any time of the day shake. Try different flavors of protein to change the flavor profile.
Protein powders:
Titan
http://www.titannutrition.net/ref/136/
Code: strengthandgrace Nuzest
https://nuzest-usa.com/?p=Hkr8yVI7EH
Code: Strength&Grace
http://www.titannutrition.net/ref/136/
Code: strengthandgrace Nuzest
https://nuzest-usa.com/?p=Hkr8yVI7EH
Code: Strength&Grace

