October 24

Peppermint Fudge

Simply the richest and best for that chocolate craving that also keeps your hormones balanced and allows you to enjoy the holidays!!!

Reminder - you only need 1-2 tiny pieces of this to satisfy your sweet craving. Tip - bring this dessert to all your holiday party's so that you can enjoy dessert with everyone else. And, keep this our little secret, no one has to know just how good this fudge really is!

*Use the base detox approved fudge recipe below but add in 1-2 tsp of pure peppermint extract!

*Use the base detox approved fudge recipe below but add in 1-2 tsp of pure peppermint extract!

Detox Approved Fudge

Hormone Solution approved dessert!

  • 10 x 13 glass pan
  • Wax Paper
  • Microwave
  • 2 sticks Organic Salted Butter
  • 2.5 c 60% of Higher Cacao Chocolate Chips (I used Trader Joes - Libby's also works if you want these to be keto)
  • 3 Tbsp Monk Fruit (Be sure there is no added maltodextrin to your sugar)
  • 2-3 Tbsp Unsweetened Cacao powder
  1. Melt butter and chocolate chips. I use a large glass mixing bowl, heat for 30 seconds at a time...you don't want this to boil or over cook as you are melting it.

  2. Add in monk fruit and cacao powder and stir.

  3. Line 10x13 pan with wax paper.

  4. Pour mixture in and set aside in the fridge. Want to enjoy it super quickly - put it in the freezer.

  5. Cut up into bit size pieces and store in the freezer or fridge.

Dessert
Fudge batter poured into glass dish with wax paper

Tags

detox approved, gluten free, grain free, keto, sugar free


You may also like

How Cortisol Imbalance Disrupts Progesterone

The Hidden Link Between Cortisol & Progesterone Hormonal balance isn’t just about estrogen and progesterone—there’s another key player: cortisol. When cortisol levels are out of balance due to chronic stress, poor sleep, or blood sugar issues, progesterone production can suffer. This imbalance doesn’t just affect women in perimenopause—it can impact hormonal health at any age,

Read More

Perimenopause Anxiety and Depression

Why Perimenopause Triggers Anxiety & Depression Perimenopause is often an emotional rollercoaster, with unexpected waves of anxiety, depression, and mood swings. If you’ve been feeling more irritable, overwhelmed, or emotionally drained, you’re not alone. These shifts aren’t just “in your head”—they are deeply tied to hormonal fluctuations, brain chemistry changes, and lifestyle factors. Understanding what’s

Read More

Hormones and Weight Loss – How to Work WITH Your Body, Not Against It

Are Your Hormones Holding You Back from Losing Weight? If you feel like you’re doing everything “right” but still struggling to lose weight, your hormones may be the missing piece for successful weight loss. Many women over 40 find that despite eating healthy and exercising, the scale won’t budge—or worse, weight seems to creep up

Read More

The #1 Mistake Women Over 40 Make When Trying to Lose Weight

If you’re a busy woman over 40, juggling work, family, and everything in between, are you making the most common mistake when trying to lose weight? I know you don’t have time for guesswork when it comes to losing weight and keeping it off. Yet, so many women fall into the same weight loss mistake

Read More

Ready to Finally Lose the Weight and Keep if Off?  Check out our Signature Program!