Podcast 5: Hormone Reset

​Are you curious about what we've been talking about with this 21 Day Hormone Reset? If you're a lady, over 35 (well, men can do this too), listen in to find out why we're doing the program and testing it out for ourselves and how we're going to bring it to you!

It all started because Stacia was listening to another podcast and fell in love with the science behind what she was hearing...she shared it with Corry and the rest is happening as you're listening.

If you want to join us, just send us a quick email at strengthandgracefitness@gmail.com with "I want to reset my hormones too!" In the subject line.​ Or, you're friends with either Corry or Stacia on FB, send them a direct message. We'll get you added to the list so you can get all the details.