September 28

Pumpkin – Granola Muffin

Breakfast, Nutrition, Recipe, Snacks

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Pumpkin – Granola Muffins

Hearty – Super Yum Muffins
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 21 minutes
Course: Breakfast, Snack
Ingredients Equipment Method

Ingredients
  

  • 3 Eggs
  • 1/2 C. Avocado Oil
  • 1/2 C. Unsweetened Nut Milk
  • 1 tsp Baking Powder
  • 1 Tbsp Pumpkin Pie Spice Be sure it isn't sweetened
  • 1/2 C. Monk Fruit Sweetener
  • 2 C. Almond of Coconut Flour
  • 40 g. Collagen Protein Powder Choose un-flavored
  • 3/4 C. Pumpkin Puree
  • 1/2-3/4 C. Keto Granola If you don't have keto granola chop up nuts, or any granola that is "grain-free"

Equipment

  • Oven
  • Cupcake pan
  • Cupcake liners

Method
 

  1. Mix wet ingredients
  2. Add collagen and blend well
  3. Add flour base
  4. Use cupcakes liners so muffins don't stick.
  5. Bake at 350 for 21 minutes.

Tags

dairy free, detox approved, gluten free, grain free, sugar free

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