August 31

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Pumpkin Protein Shake

By Corry Matthews

August 31, 2019

detox approved

Pumpkin Protein Shake

All the goodness of fall!

  • 1 scoop protein powder (choose vanilla flavored)
  • 1 c unsweetened almond milk
  • 1/3 c pumpkin or sweet potato puree
  • 1 Tbsp Unsweetened Peanut Butter
  • 1/4 tsp pumpkin pie spice

  1. Add all ingredients into blender with ice

  2. Blend and serve

All the goodness of pumpkin spice without the guilt! 

DETOX: Be sure you choose a non-whey based protein powder.  Recommend - collagen or pea isolate.

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