Stacia’s Green Detox Smoothie
Stacia's Green Detox Smoothie
Instead of trying to get 1lb of vegetables in all day long, Stacia's smoothie takes the bulk of them and front loads them into this refreshing morning smoothie blend. Must have's? A Ninja BL480D Nutri Ninja is the one she uses with the 32 oz cup. Note: She doesn't use measuring cups or spoons so all measurements below are estimates. She puts all the ingredients into a colander/strainer and goes from there.
- 1 cup spinach (organic)
- 1 cup Kale (no stems)
- 1/2 cucumber
- 1/2 zucchini
- 2 stalks of celery
- 1/2 tsp cayenne pepper
- 1/2 tsp tumeric
- ginger to taste
- 1/2 fresh squeezed lemon
- 1/4 avocado
- 4 caps MCT Oil (use the caps of the oil container)
Cut and rinse all vegetables
Squeeze lemon juice until done, remove seeds from bottom of container
Add all cut vegetables followed by spinach and kale
Use Extract feature on Ninja
Should make 2 servings. Drink 16oz at a time!
This is perfect anytime you need to get in your extra veggies!
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