July 14

The Best Gluten Free Pie Crust

The Best Gluten Free Pie Crust

Can't find a crust, make one!

  • 9 inch pie pans
  • 1 1/4 Cups gluten-free all-purpose flour (I prefer Bob's Red Mill or King Arthur (only grain flour in them is RICE))
  • 1/2 tsp xanthan gum (omit if your gluten-free flour blend already contains it - the one's listed above do not contain it.)
  • 1/4 tsp salt (omit is using salted butter)
  • 1/2 c unsalted butter, cold and cut into small cubes
  • 3-4 Tbsp cold milk (dairy or non-dairy)
  1. In a large mixing bowl, combine the gluten-free flour, xanthan gum, and salt. Mix well to ensure even distribution.

  2. Add the cold, cubed butter to the flour mixture. Using a pastry cutter or your fingers, cut the butter into the flour until the mixture resembles coarse crumbs with pea-sized pieces of butter throughout.

  3. Drizzle in the cold milk, one tablespoon at a time, mixing gently with a fork or your hands after each addition. Add just enough milk for the dough to come together. It should be moist but not sticky.

  4. Gather the dough into a ball, flatten it into a disc, and wrap it in plastic wrap. Refrigerate for at least 30 minutes to allow the dough to rest and firm up.

  5. Place the chilled dough between two sheets of parchment paper or on a lightly floured surface. Roll it out to your desired thickness (usually about 1/8 inch thick) and fit it into your pie dish.

  6. If the recipe calls for a pre-baked crust, preheat your oven to 375°F (190°C). Trim the excess dough, crimp the edges, and prick the bottom of the crust with a fork. Line with parchment paper and fill with pie weights or dried beans. Bake for about 15 minutes, then remove the weights and parchment and bake for another 10 minutes or until lightly golden.

  7. If the crust will be baked with a filling, follow the recipe instructions for filling and baking times.

Tips:

  • Keep everything as cold as possible for a flaky crust.
  • If the dough cracks while rolling, patch it with extra dough and smooth it out with your fingers.
  • For a dairy-free version, use a non-dairy butter substitute and non-dairy milk (I prefer unsweetened almond milk)
Main Course
crust, pie

Tags

gluten free, sugar free


You may also like

Menopause joint pain – why is happens

Understanding Menopausal Joint Pain—and What to Do About It If you’ve hit your 40s and started wondering, “Why do my joints hurt even when I haven’t done anything?” — you’re not alone. Women going through perimenopause and menopause often wake up feeling stiff, achy, or even like their bodies are falling apart. And it’s frustrating,

Read More

Cancer Fighting Foods: What to Eat to Reduce Your Risk Naturally

When it comes to protecting your health, food can be one of your most powerful tools. While no single ingredient can prevent or cure cancer, certain foods are known to contain protective compounds that support your body’s ability to fight inflammation, reduce oxidative stress, and maintain cellular health. These are what we call cancer fighting

Read More

Natural Sun Protection

When it comes to healthy living, skincare is more than surface-deep—especially in the summer. While the sun provides important benefits like vitamin D and mood support, too much exposure (and the wrong kind of protection) can leave your skin inflamed, dehydrated, and stressed. The good news? You don’t have to avoid the sun altogether. You

Read More

The Importance of Protein As We Age

When it comes to building strength, staying lean, and aging with vitality, protein is one of the most important nutrients we need to prioritize as we age. Whether you’re a teen athlete sprinting across the soccer field, a busy woman in her 30s balancing work and wellness, or entering your 40s and beyond, your body’s

Read More

Ready to Finally Lose the Weight and Keep if Off?  Check out our Signature Program!