October 14

Banana Zucchini Muffins

Your powerhouse snack, pre-workout snack or dessert! Less guilt since these have added protein from collagen powder, healthy fats (almond flour and walnuts) and no added sugar!

Banana Zucchini Muffins

Your healthiest muffin yet!

  • Muffin Tins
  • Cupcake liners
  • Oven
  • 3 lg. Eggs
  • 1/2 C. Olive Oil
  • 1/2 C. Unsweetened Almond Milk
  • 1 tsp Baking Soda
  • 1/2 C. Monk Fruit Sweetener
  • 1/2 C. Chopped Walnuts
  • 1 1/2 C. Almond Flour
  • 1/4 C. Coconut Flour
  • 4 scoop Collagen Powder (I used un-flavored)
  • 1/4 C. Flax Seed Flour
  • 1 Very Ripe Banana
  • 1 Grated Zucchini
  1. Add all ingredients and mix

  2. If possible use muffin scoop for even sized muffins. Use muffin liners or these will stick to the pan.

  3. Cook at 350 degrees for 23 minutes

Breakfast, Dessert, Snack

Tags

21 day detox, dairy free, detox approved, gluten free, grain free, sugar free


You may also like

The #1 Mistake Women Over 40 Make When Trying to Lose Weight

If you’re a busy woman over 40, juggling work, family, and everything in between, are you making the most common mistake when trying to lose weight? I know you don’t have time for guesswork when it comes to losing weight and keeping it off. Yet, so many women fall into the same weight loss mistake

Read More

Control Your Food Cravings

Control Food Cravings: Simple Strategies for Women Do you feel like food cravings are controlling your life, steering you toward snacks that derail your wellness goals? You’re not alone. Learning how to control food cravings is key to maintaining better energy, a balanced mood, and overall health. This guide will help you understand cravings and

Read More

Sleepless in Menopause: How I Took Back My Nights

As someone who has experienced the challenges of menopause firsthand, I know how frustrating it is to battle sleepless nights. The tossing, turning, night sweats, and middle-of-the-night wake-ups became my new normal for far too long. But through trial and error—and helping hundreds of women through this stage—I’ve learned a few key lessons about reclaiming

Read More

Why Diets Don’t Work (and What to Do Instead for Lasting Weight Loss)

If you’ve ever felt frustrated after following a strict diet, only to regain the weight (or more) once you stop, you’re not alone. Why diets don’t work comes down to one simple truth: they focus on temporary fixes instead of long-term solutions. Most diets rely on extreme restrictions that leave you feeling deprived, slowing your

Read More

Ready to Finally Lose the Weight and Keep if Off?  Check out our Signature Program!