21 Day Detox, Lunch|Dinner, nutrition, recipe

Greek Chicken Salad

Greek Chicken Salad Course: dinner, lunch, Main Course Prep Time: 15 minutes minutesCook Time: ...

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fitness, nutrition

She’s got legs, she knows how to use them

Legs. ZZ Top’s “Legs” is one of my favorite songs to walk to when ...

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Desserts, nutrition, Plant Based, Snacks

Fresh Fruit Sorbet

Fresh Fruit Sorbet? It’s not something I usually have a craving for as I ...

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Healthy Dishes, nutrition, recipe

Ranch Burger

Ranch Burger Course: dinner, Main Course Prep Time: 5 minutes minutes Calories: 402kcal Print ...

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fitness, health, Mind Matters, nutrition

Emotional Eating, Scrolling or Spending

We’ve all heard of emotional eating, but did you know “the gap” can be ...

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21 Day Detox, 28-Day Be Healthy, Lunch|Dinner, nutrition, recipe

Smoked Turkey Legs

Smoked Turkey Legs The smokey flavor really changes up eating turkey! 4 tbsp coconut ...

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