March 30

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Chicken Enchiladas

By Corry Matthews

March 30, 2020


Jump to Recipe

Yes, you can still have comfort food and make it healthier so you can reach your health and fitness goals.

And yes, you can make these without cheese and they are 21 Day Detox / Reset compliant.

Enchiladas

Chicken Enchiladas

Course: dinner, Main Course
Prep Time: 1 hour
Cook Time: 35 minutes
Classic Mexican Done Right
Print Recipe

Equipment

  • Oven
  • Slow Cooker or Pot
  • 8 x 8 Pan

Ingredients

  • 1-1.5 lb. Organic Chicken Thighs
  • 8 oz. Chopped Green Chiles Optional
  • 3 tortillas Tortillas or 3 Cups Chips Crushed Siete Brand is Awesome
  • 1 jar Enchilada Sauce Frontero is my preference
  • 1-2 cups Mexican Cheese I prefer organic cheese

Instructions

  • Cook Chicken. I like to cook it in the slow cooker with a little bone broth…super tender.
  • Mix chicken with 1/3 cheese, chiles and 1/3 of the enchilada sauce in a big bowl.
  • Layer torn torilla/chips, then chicken, 2x
  • Pour remaining enchilada sauce over top. Cover with foil and cook for 30 minutes on 350 degrees. Remove foil and cook for an additional 5 minutes.

Notes

Yes, you can still have comfort food and make it healthier so you can reach your health and fitness goals.
 
To make these lower carb:
Be sure you use the low carb tortillas – look for the whole wheat ones, then instead of rolling the enchiladas with the filling, line the bottom of the 13×9 pan with 3 torn up, then add the chicken filling, and on top place 3-4 torn up tortillas again.  Then pour in the remaining enchilada sauce and top with cheese.
*Want to go #grainfree – crush up grain free tortilla chips made from coconut, casava flour or cauliflower. 
Also, be sure you choose a no sugar added enchilada sauce.  Our favorite is from Trader Joes.
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