October 27

Chicken Lettuce Cups

Chicken Lettuce Cups

Simple, easy and so tasty!

  • 2 Tbsp Avocado Oil
  • 1 lb. Ground Chicken (or Turkey)
  • 1 Onion (Chopped)
  • 1 Red Bell Pepper (Chopped)
  • 2 cloves Garlic (Minced)
  • Butter or Romaine Lettuce for Serving
  • 2 Tbsp Coconut Aminos* (*for the sauce)
  • 2 Tbsp Rice Vinegar* (*for the sauce)
  • 1 Tsp Sesame Oil* (*for the sauce)
  1. Heat oil in skillet

  2. Add chicken and cook until browned (about 10 minutes) then transfer to plate.

  3. Add onion, garlic, pepper and cook 3-5 minutes, then add back in the chicken.

  4. Whisk together coconut aminos, rice vinegar and sesame oil and pour over chicken/veggies.

  5. Serve in the lettuce cups.

Easy dinner that is paleo, gluten free, whole 30 and detox approved.  I will be using this sauce more often to replace my Hoisin sauce (which is generally full of sugar).


Tags

dairy free, detox approved, gluten free, grain free


You may also like

Menopause, Arthritis, and Bone Health: How Nutrition Supports Joint Health

Many women enter perimenopause or menopause and suddenly feel like their bodies have aged overnight. Knees ache. Hips feel stiff. Hands are sore in the morning. Old injuries resurface without warning. Often, these symptoms are dismissed as “just aging” or immediately labeled as arthritis. However, for many women, the real issue is far more specific

Read More

The Truth About Lymphatic Drainage: What Actually Works (and What Doesn’t)

If you’ve spent even five minutes on social media lately, you’ve probably seen it: “Lymphatic detox.” “Drain trapped toxins.” “Flatten your belly by fixing your lymph system.” And while the lymphatic system does matter, a lot of what’s being sold online right now is wildly overstated — and in some cases, flat-out misleading. Let’s clear

Read More

Postpartum Recovery: Your Journey Back to Wholeness

Whether you gave birth vaginally, by C-section, or as a surrogate, your postpartum experience is uniquely yours. While every recovery looks different, one thing is always true: your body deserves care, support, and patience as it heals. At Strength & Grace Fitness, we understand that postpartum recovery is more than physical. It’s a mental, emotional,

Read More

Ready to Finally Lose the Weight and Keep if Off?  Check out our Signature Program!