Chicken Lettuce Cups
Simple, easy and so tasty!
- 2 Tbsp Avocado Oil
- 1 lb. Ground Chicken (or Turkey)
- 1 Onion (Chopped)
- 1 Red Bell Pepper (Chopped)
- 2 cloves Garlic (Minced)
- Butter or Romaine Lettuce for Serving
- 2 Tbsp Coconut Aminos* (*for the sauce)
- 2 Tbsp Rice Vinegar* (*for the sauce)
- 1 Tsp Sesame Oil* (*for the sauce)
Heat oil in skillet
Add chicken and cook until browned (about 10 minutes) then transfer to plate.
Add onion, garlic, pepper and cook 3-5 minutes, then add back in the chicken.
Whisk together coconut aminos, rice vinegar and sesame oil and pour over chicken/veggies.
Serve in the lettuce cups.
Easy dinner that is paleo, gluten free, whole 30 and detox approved. I will be using this sauce more often to replace my Hoisin sauce (which is generally full of sugar).
dairy free, detox approved, gluten free, grain free
Spring is the season of renewal. It’s when we start opening the windows, letting in the fresh air, and clearing out what no longer serves us. And while you may already be organizing closets or decluttering drawers, there’s one area that often gets overlooked—your fitness routine. Its time to spring clean your fitness routine. If
Read More
5 Simple Shifts for Women Over 40 As the seasons change, so do our bodies—and spring is the perfect time to reconnect with your health. For women over 40, hormone fluctuations can affect everything from mood and energy to weight and sleep. However, the good news is that there are gentle ways to support balance,
Read More
Alcohol & Perimenopause: Why That Glass of Wine Hits Different Now! Let’s be honest: there’s nothing wrong with enjoying a glass of wine at dinner or a cocktail out with friends. But if you’ve hit your 40s and started wondering, “Why do I feel so awful the next day—even after just one drink?” — you’re
Read More
Introduction When most people think of testosterone, they associate it with men. However, testosterone imbalance in women is a common yet often overlooked issue that can significantly impact energy, metabolism, muscle strength, brain function, mood, and libido. Unlike estrogen and progesterone, which drop significantly at menopause, testosterone declines more gradually with age, making it an
Read More