April 21

Creamy Chicken Veggie Soup

Creamy Chicken Veggie Soup

Course: dinner, Main Course
Prep Time: 15 minutes
Cook Time: 4 hours
Grain free and creamy with zero guilt.
Print Recipe

Equipment

  • Slow Cooker
  • Insta-pot

Ingredients

  • 1 box Chicken Stock / Bone Broth Organic
  • 1-1.5 lbs Chicken Thighs
  • 3 Carrots chopped
  • 1/2 Onion chopped
  • 3 Stalks Celery chopped
  • 2 Garlic cloves minced
  • 2 Tbsp Bacon Fat omit this if doing the 21 day detox and replace with Olive or Avocado Oil
  • 1 bag Frozen Cauliflower rice
  • 1 Tbsp Smoked Paprika
  • 1 Tbsp Himalayan Sea Salt and more to add taste after cooking
  • 1 C. Raw cashews
  • 3 C. Water

Instructions

  • Add chicken stock and chicken thighs to crock pot and set to high.
  • In frying pan heat up bacon fat or oil and then stir fry the carrots, onion, celery and garlic for about 10 minutes. Sprinkle with the salt and paprika.
  • Add this to the Crock pot, along with the cauliflower rice.
  • 30-60 minutes before serving blend on high (you want it a smooth milk consistency) the cashews with water. Pour this into the soup, heat and serve.
  • Makes 4 large, 6 regular servings.

Notes

Tips for this recipe:
  • Be sure the bacon fat is left over from your pasture raised organic bacon
  • If you have a Trader Joe’s around, instead of chopping the carrot, onion and celery – buy their “Mirepox” found in the fresh fruit and veggie section – its perfect.
  • Don’t boil the soup once you’ve added the home-made cashew milk.  You just want to heat up the cashew milk to keep the creamy consistency.

Tags

dairy free


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