January 23

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Nutty Fiber Green Shake

By Corry Matthews

January 23, 2020

dairy free, detox approved, grain free, sugar free

Nutty Fiber Green Shake

Corry's Nutty Shake - Fiberfied

  • Blender
  • 1 cup unsweetened nut milk (Prefer Unsweetened Almond)
  • 1 scoop Protein Powder (Prefer Nuzest or Titan Nutrition)
  • 1 Tbsp Chia Seeds
  • 1-2 Tbsp Nut Butter (Be sure the nut butter is just nuts and salt, no sugar)
  • Handful Greens of choice (Prefer Organic Spinach)
  • 3-4 ice cubes

  1. Place all in blender; drink immediately.

Looking to increase your fiber and still have a super yummy treat that feels like a cheat?  This is my favorite go to.  The perfect pre-workout, post workout our any time of the day shake.  Try different flavors of protein to change the flavor profile.

Protein powders:

Titan
http://www.titannutrition.net/ref/136/
Code: strengthandgrace

Nuzest
https://nuzest-usa.com/?p=Hkr8yVI7EH
Code: Strength&Grace

Breakfast, Snack
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