Hearty - Super Yum Muffins
Mix wet ingredients
Add collagen and blend well
Add flour base
Use cupcakes liners so muffins don't stick.
Bake at 350 for 21 minutes.
Tags
dairy free, detox approved, gluten free, grain free, sugar free
If you’re a busy woman over 40, juggling work, family, and everything in between, are you making the most common mistake when trying to lose weight? I know you don’t have time for guesswork when it comes to losing weight and keeping it off. Yet, so many women fall into the same weight loss mistake
Read MoreControl Food Cravings: Simple Strategies for Women Do you feel like food cravings are controlling your life, steering you toward snacks that derail your wellness goals? You’re not alone. Learning how to control food cravings is key to maintaining better energy, a balanced mood, and overall health. This guide will help you understand cravings and
Read MoreAs someone who has experienced the challenges of menopause firsthand, I know how frustrating it is to battle sleepless nights. The tossing, turning, night sweats, and middle-of-the-night wake-ups became my new normal for far too long. But through trial and error—and helping hundreds of women through this stage—I’ve learned a few key lessons about reclaiming
Read MoreIf you’ve ever felt frustrated after following a strict diet, only to regain the weight (or more) once you stop, you’re not alone. Why diets don’t work comes down to one simple truth: they focus on temporary fixes instead of long-term solutions. Most diets rely on extreme restrictions that leave you feeling deprived, slowing your
Read More