September 28

Pumpkin – Granola Muffin

Pumpkin - Granola Muffins

Hearty - Super Yum Muffins

  • Oven
  • Cupcake pan
  • Cupcake liners
  • 3 Eggs
  • 1/2 C. Avocado Oil
  • 1/2 C. Unsweetened Nut Milk
  • 1 tsp Baking Powder
  • 1 Tbsp Pumpkin Pie Spice (Be sure it isn't sweetened)
  • 1/2 C. Monk Fruit Sweetener
  • 2 C. Almond of Coconut Flour
  • 40 g. Collagen Protein Powder (Choose un-flavored)
  • 3/4 C. Pumpkin Puree
  • 1/2-3/4 C. Keto Granola (If you don't have keto granola chop up nuts, or any granola that is "grain-free")
  1. Mix wet ingredients

  2. Add collagen and blend well

  3. Add flour base

  4. Use cupcakes liners so muffins don't stick.

  5. Bake at 350 for 21 minutes.

Breakfast, Snack

Tags

dairy free, detox approved, gluten free, grain free, sugar free


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