Raspberry Walnut Muffins
Guilt free muffins #gluten free
- 3 lg Eggs
- 1/2 C. Olive Oil
- 1/2 C. Unsweetened Almond Milk
- 1/2 tsp. Vanilla Extract
- 1/2 tsp. Baking Powder
- 1/2 C. Monk Fruit
- 2 C. Almond Flour
- 40 g. Collagen Protein Powder - Unflavored (I love Thrive Brand)
- 1/2 C. Walnuts (Chopped)
- 3/4 C. Fresh Raspberries (Chopped)
Preheat over to 350 degrees, ling 15 muffin cups with liners
Add all wet ingredient together and blend (except fruit)
Add dry ingredients, including walnuts
Add in Raspberries last and slowly mix in
Bake for 21 minutes. They will still appear a little under cooked when you take them out.
To get the best muffins, make these when the berries are in their peak - last July / early August. So yummy; served with breakfast or as a snack!
Tags
You may also like
GLP-1: No Shots Needed!
Discover the Power of GLP-1 for Blood Sugar, Weight Loss, and Energy If you’re exploring ways to improve blood sugar control, manage weight, and maintain energy naturally, understanding how your body uses certain hormones might be a game-changer. GLP-1, or Glucagon-Like Peptide-1, is a natural hormone produced in the gut that affects blood sugar regulation,
Read More5 R’s to Rock Your Gut Health
Gut health isn’t just a buzzword; it’s the cornerstone of your overall wellness. With roughly 80% of your immune system housed in the gut, it plays a vital role in not only digestion but also immunity, hormone balance, and even mental health. When the gut is out of balance, it can lead to various physical
Read MoreUnderstanding Gluteal Tendinopathy: A Hidden Cause of Hip Pain
Are you feeling persistent pain or discomfort in your hip and buttocks area, especially on one side? It may not be just typical muscle soreness. Many women, especially those over 40, unknowingly suffer from a condition called gluteal tendinopathy. This condition affects the tendons in the hips and glutes, leading to pain, weakness, and stiffness
Read More