March 5

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Roasted Root Veggies

By Corry Matthews

March 5, 2020

dairy free, detox approved, gluten free, grain free, sugar free

Roasted Veggies

Roasted Root Veggies

Course: Appetizer, Side Dish, vegetables
Keyword: dairy-free, detox approved, gluten free, sugar free, vegan
Prep Time: 5 minutes
Cook Time: 25 minutes
Print Recipe

Equipment

  • Cast Iron Skillet
  • Oven

Ingredients

  • 1 pkg. Carrots I use the multi colored organic
  • 5-6 small Baby potatoes
  • 1/2 onion
  • 3-4 cloves garlic
  • 1 tsp Trader Joe's 21 Seasoning
  • 1 tsp Himalayan Sea Salt
  • 1 Tbsp Avocado Oil
  • 1/2 tsp Tumeric
  • 1/2 tsp Smoke Paprika

Instructions

  • Pre-heat oven to 400 degrees
  • Corsley chop all veggies. Ideal is 1 inch pieces
  • Add oil to cast oil skillet - when heated add veggies
  • Cook until just tender, then put in the oven for 5-10 minutes depending on tenderness desired.

Notes

This is a great addition to any grilled meat.  Add rice to the side, if you want more carbohydrates.  Don't want the extra carbs, serve with a green salad.
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