March 24

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Sausage, Kale & Potato Soup

By Corry Matthews

March 24, 2020

detox approved, gluten free, grain free, sugar free

easy-zuppa-toscano-soup-3

Sausage | Kale | Potato Soup

Course: Appetizer, dinner, Main Course
Prep Time: 20 minutes
Cook Time: 4 hours
Try our imitated Olive Garden soup...all the taste and super healthy.
Print Recipe

Equipment

  • Skillet
  • Slow Cooker / Crock Pot

Ingredients

  • 1 lb. Chicken Sausage can also use pork
  • 2 potatoes sliced
  • 1/2 onion chopped
  • 3 cloves of garlic minced
  • 1 Tbsp Avocado Oil
  • 1 bunch of Kale
  • 32 ounces Chicken Stock

Instructions

  • Chop up onion and garlic
  • Add oil, sausage, onion and garlic to skillet, cook for 5-10 minutes
  • Combine in crock pot ingredients from the skillet and add chicken stock and potatoes. Let cook on low for 4-6 hours depending on your crock pot.
  • Add chopped kale 30 minutes prior to serving to keep it tender but not super soft. If you've got anyone that dislikes kale in the family, add it with everything else so it softens.

Notes

Healthy comfort food!  I think this recipe is better than Olive Garden and it won't leave you feeling guilty.  Serve with a green salad for more veggies or fresh baked naan for some extra dipping goodness.
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