There is nothing better than slow roasted chicken when it comes to being tender!
Classic BBQ chicken that is just a tad healthier
Marinate chicken in BBQ sauce and olive oil. Ideal is 3-4 hours, but do it for at least 30 min.
Place rack on baking sheet. Bake chicken at 400 degress for 1 hour. Want to make clean up easier, line pan first with aluminum foil.
This chicken is so tender and pairs well with any side dish. I served it with home made sweet potato fries and roasted broccoli. The key with the BBQ sauce here is to make sure that it is low sugar, but not with any added artificial sweeteners. Look at Thrive Market or your local health foods store. Stevia or monk fruit / balsalmic vinegar are great options for making it sweeter.
This recipe is detox approved, and if the BBQ sauce is made with Stevia or balsalmic vinegar #keto approved too!
Tags
21 day detox, dairy free, detox approved, gluten free, grain free, keto
Cortisol, your body’s primary stress hormone, plays a crucial role in managing your energy, mood, and metabolism. While some cortisol is essential for responding to stress, too much can lead to hormone imbalances, fatigue, weight gain, and other health challenges. That’s why managing it effectively is key to maintaining overall hormone balance and feeling your
Read MoreCalm Your Mind and Transform Your Health with Breathwork Every day, we take around 20,000 breaths—most of them without giving it a second thought. But did you know that how you breathe can significantly impact your physical, mental, and emotional well-being? That’s the foundation of breathwork, a practice that harnesses your breathing patterns to elevate
Read MoreDiscover the Power of GLP-1 for Blood Sugar, Weight Loss, and Energy If you’re exploring ways to improve blood sugar control, manage weight, and maintain energy naturally, understanding how your body uses certain hormones might be a game-changer. GLP-1, or Glucagon-Like Peptide-1, is a natural hormone produced in the gut that affects blood sugar regulation,
Read More